Specific herbal combination is prepared and is tied into a pottali bag and is heated by different methods, and is rubbed by exerting a specific pressure, it can be done for whole body or a part. A Kizhi is a poultice which is tied up in a cotton cloth with herbal medicines and heated in warm herbal oil throughout the treatment. The Kizhi is massaged over the affected area or the whole body as required.

The warmth of the poultices, combined with the active ingredients of the herbs and oils, improves circulation and reduces body stiffness and pain.It is done full body or to specific part.