Upanaham

Abhyangam

Ayurveda has a wide range of treatments

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It’s a key part of Ayurvedic care that helps soothe your body and mind.
Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Full Body Oil Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

The Pain-Relief Plaster

Upanaham is a therapeutic application of a warm, medicated herbal paste or poultice to a painful or swollen area. It is a highly effective therapy for providing localized pain relief and reducing inflammation.

Duration: 2 to 3 hours or overnight

What to Expect?

The Therapist will prepare a warm, thick herbal paste by mixing medicinal powders with medicated oils. This paste is then applied directly to the affected area. The area is then covered with a bandage to keep the poultice in place for a specified period, allowing the herbs to work deeply.

Benefits:

This therapy is ideal for:

  • Relieving Chronic Pain: It is highly effective in treating pain and stiffness caused by arthritis, sprains, or muscle injuries.
  • Reducing Swelling: The powerful anti-inflammatory properties of the herbs help to significantly decrease swelling and inflammation.
  • Improving Circulation: The warmth of the poultice increases blood flow to the affected area, which promotes healing and provides deep nourishment to the tissues.

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

Abhyangam - Ayurvedic Full Body Massage

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shirodhara
  • Shirovasthi
  • Thalam
  • Thalapothichil
  • Nasyam
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Abhyangam - Full Body Oil Massage | Ayurlife

Abhyangam
A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shiro Pichu
  • Shiro vasthi
  • Thalam
  • Thala Pothichil
  • Kati Vasti
  • Janu Vasti
  • Greeva Vasti
  • Meru Danda Vasti
  • Lepanam
  • Kashaya Dhara