Udwarthanam

Abhyangam

Ayurveda has a wide range of treatments

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It’s a key part of Ayurvedic care that helps soothe your body and mind.
Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Full Body Oil Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

The Herbal Powder Massage

Udwarthanam is a therapeutic deep massage using a dry herbal powder. The therapy involves firm, upward strokes that help to exfoliate the skin, stimulate the metabolism, and break down fat deposits.

Duration: 45 – 60 minutes

What to Expect?

The Therapist will apply a special herbal powder to your body and massage it in with firm, upward strokes. This vigorous and invigorating technique generates heat and friction, which helps to liquefy fat deposits, lymphatic drainage and improve blood flow.

Benefits:

This therapy is highly effective for:

  • Weight Management: The massage helps to reduce subcutaneous fat, improve lymphatic drainage, and tone the muscles, making it ideal for weight management.
  • Improving Blood Circulation: The friction created by the powder and the massage strokes significantly boosts blood circulation throughout the body.
  • Aiding Mobility: By stimulating the nerves and improving circulation, it can be a supportive therapy for conditions like paralysis and nervous system disorders.

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

Abhyangam - Ayurvedic Full Body Massage

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shirodhara
  • Shirovasthi
  • Thalam
  • Thalapothichil
  • Nasyam
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Abhyangam - Full Body Oil Massage | Ayurlife

Abhyangam
A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shiro Pichu
  • Shiro vasthi
  • Thalam
  • Thala Pothichil
  • Kati Vasti
  • Janu Vasti
  • Greeva Vasti
  • Meru Danda Vasti
  • Lepanam
  • Kashaya Dhara