Shirodhara

Abhyangam

Ayurveda has a wide range of treatments

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It’s a key part of Ayurvedic care that helps soothe your body and mind.
Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Full Body Oil Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

The 'Third Eye' Therapy

Shirodhara is a profoundly relaxing therapy that involves a gentle, continuous stream of warm, medicated oil poured over the center of the forehead, often called the "third eye." It is one of the most effective treatments for calming the mind and nervous system.

Duration: 60 minutes

What to Expect?

You'll lie comfortably with your eyes closed as a steady flow of warm herbal oil is poured from a special pot. The rhythmic flow and temperature of the oil create a deeply meditative state.

Benefits:

This unique therapy is widely used to:

  • Manage Stress & Anxiety: It soothes the nervous system, helping to control stress disorders and promote a deep sense of peace.
  • Relieve Headaches & Insomnia: By calming the mind, it is highly effective in treating various types of headaches and improving sleep quality.
  • Enhance Mental Clarity It balances the energies in the head, which helps to improve concentration, focus, and memory.

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

Abhyangam - Ayurvedic Full Body Massage

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shirodhara
  • Shirovasthi
  • Thalam
  • Thalapothichil
  • Nasyam
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Abhyangam - Full Body Oil Massage | Ayurlife

Abhyangam
A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shiro Pichu
  • Shiro vasthi
  • Thalam
  • Thala Pothichil
  • Kati Vasti
  • Janu Vasti
  • Greeva Vasti
  • Meru Danda Vasti
  • Lepanam
  • Kashaya Dhara