Shashtika Shali Pinda Sweda

Abhyangam

Ayurveda has a wide range of treatments

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It’s a key part of Ayurvedic care that helps soothe your body and mind.
Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Full Body Oil Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

The Nourishing Rice Poultice

Also known as Navarakizhi, this therapy involves a massage with warm poultices made from a special type of cooked rice (Navara rice) that is boiled in medicated milk and herbal decoctions. It's a highly nourishing and restorative treatment that rejuvenates the body.

Duration: 45 to 60 minutes

What to Expect?

You'll lie down comfortably as a Therapist massages your entire body using the warm herbal poultices. The cooked rice and herbs are packed into cloth bags, which are dipped in warm, medicated liquid and gently pressed and kneaded over your body. The process is deeply nourishing and helps to fortify the tissues.

Benefits:

This therapy is highly effective for:

  • Improving Muscle Tone: It helps to strengthen muscles, improve circulation, and relieve pain and stiffness.
  • Nourishing the Nerves: It is a key therapy for supporting the nervous system and is used to relieve nerve pain and improve conditions like paralysis.
  • Rejuvenating the Body: The nourishing properties of the rice and herbs help to combat the effects of aging, leaving you feeling revitalized and strong.

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

Abhyangam - Ayurvedic Full Body Massage

A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shirodhara
  • Shirovasthi
  • Thalam
  • Thalapothichil
  • Nasyam
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Book Ayurveda Consultation

Book Ayurveda Consultation

Our health philosophy focuses on you as a person and your individual needs

Ayurveda massage therapy session
Abhyangam - Full Body Oil Massage | Ayurlife

Abhyangam
A Full-Body Oil Massage

Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.

Duration: 60 minutes

What to Expect?

The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.

Benefits:

This gentle therapy helps to:

  • Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
  • Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
  • Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam Massage

Traditional Ayurvedic Experience

Experience the ancient art of Abhyangam in our serene treatment rooms, designed to enhance your relaxation and healing journey.

More Treatments

  • Abhyangam
  • Kizhi
  • Pizhichil
  • Shiro Pichu
  • Shiro vasthi
  • Thalam
  • Thala Pothichil
  • Kati Vasti
  • Janu Vasti
  • Greeva Vasti
  • Meru Danda Vasti
  • Lepanam
  • Kashaya Dhara