Holistic Harmony
Abhyangam
Ayurveda has a wide range of treatments
A Full-Body Oil Massage
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam
Ayurveda has a wide range of treatments
The Signature Wellness Journey
Holistic Harmony is our exclusive signature session, designed to guide you toward complete inner balance. This personalized journey goes beyond individual therapies, integrating a one-on-one consultation with a blend of yoga, meditation, and targeted Ayurvedic treatments. It's a truly comprehensive experience for your mind, body, and soul.
Duration
A personalized program, with each session lasting 90 to 120 minutes. The total number of sessions will be determined based on your unique needs.
What to Expect?
Your session begins with a one-on-one consultation to understand your unique needs and goals. Your practitioner will then design a customized session for you, which may include:
- Personalized Yoga: Gentle postures (asanas) tailored to your body and doshas.
- Breathing Exercises: Guided pranayama to calm your nervous system.
- Mindful Meditation: Techniques to quiet your mind and enhance clarity.
- Ayurvedic Therapy: A selection of therapies, such as a localized Abhyangam or Shirodhara, chosen to bring your system into perfect harmony.
Benefits:
This signature journey is ideal for:
- Deep Inner Balance: It addresses your well-being from multiple angles—physical, mental, and spiritual—to achieve a profound sense of harmony.
- Targeted Relief: The personalized approach provides focused relief from stress, fatigue, and specific imbalances.
- Personalized Wellness Plan: You leave with a clear understanding of your body's needs and practical tools for lasting well-being.
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
More Treatments
- Abhyangam
- Kizhi
- Pizhichil
- Shirodhara
- Shirovasthi
- Thalam
- Thalapothichil
- Nasyam
Book Ayurveda Consultation
Our health philosophy focuses on you as a person and your individual needs
Book Ayurveda Consultation
Our health philosophy focuses on you as a person and your individual needs
Abhyangam
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
More Treatments
- Abhyangam
- Kizhi
- Pizhichil
- Shiro Pichu
- Shiro vasthi
- Thalam
- Thala Pothichil
- Kati Vasti
- Janu Vasti
- Greeva Vasti
- Meru Danda Vasti
- Lepanam
- Kashaya Dhara
