Ayur Dhyan
Abhyangam
Ayurveda has a wide range of treatments
A Full-Body Oil Massage
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam
Ayurveda has a wide range of treatments
Ayurvedic Guided Meditation
Ayur Dhyan is a guided meditation practice that uses Ayurvedic principles to create a state of deep inner peace. This session is designed to sharpen your focus, calm your mind, and bring your unique body type into perfect balance.
Duration
30 to 45 minutes
What to Expect?
You'll be guided by a practitioner in a serene, quiet setting. The meditation is personally tailored to you, using a combination of visualization, and breathing techniques to soothe and rebalance your specific dosha. The session promotes a state of calm awareness and Mental clarity.
Benefits:
This program is ideal for:
- Promoting Inner Peace: The practice helps to quiet the mind, release negative thoughts, and bring about a profound sense of tranquility.
- Sharpening Focus: It trains the mind to be present and focused, which helps to improve concentration and mental clarity.
- Reducing Stress: By calming your nervous system and balancing your doshas, this meditation is a powerful tool for managing daily stress and anxiety.
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
More Treatments
- Abhyangam
- Kizhi
- Pizhichil
- Shirodhara
- Shirovasthi
- Thalam
- Thalapothichil
- Nasyam
Book Ayurveda Consultation
Our health philosophy focuses on you as a person and your individual needs
Book Ayurveda Consultation
Our health philosophy focuses on you as a person and your individual needs
Abhyangam
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
More Treatments
- Abhyangam
- Kizhi
- Pizhichil
- Shiro Pichu
- Shiro vasthi
- Thalam
- Thala Pothichil
- Kati Vasti
- Janu Vasti
- Greeva Vasti
- Meru Danda Vasti
- Lepanam
- Kashaya Dhara
