Ayur Calm
Abhyangam
Ayurveda has a wide range of treatments
A Full-Body Oil Massage
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
Abhyangam
Ayurveda has a wide range of treatments
The Mind & Stress Relief Package
Ayur Calm is a deeply soothing program designed to quiet your mind, calm your nervous system, and melt away the stress of daily life. This therapeutic journey uses a combination of targeted treatments to guide you into a state of profound peace and tranquility.
Duration
The treatment duration and the oils or medications used may vary depending on individual needs and specific health conditions.
What to Expect?
Your journey begins with a brief consultation to assess your specific needs and create a customized plan. The program is a series of relaxing therapies that may include: Shirodhara: A continuous stream of warm, medicated oil poured over your forehead to calm the mind Shiro-Abhyanga: A deeply relaxing head and neck massage to release built-up tension. Gentle Pranayama: Simple breathing exercises to regulate your nervous system.
Benefits:
This program is ideal for:
- Relieving Chronic Stress: It soothes the nervous system, helping to reduce anxiety, irritability, and mental fatigue.
- Improving Sleep Quality: By calming the mind before bed, it helps you fall into a deeper, more restorative sleep.
- Enhancing Mental Clarity: It brings a sense of inner peace, which sharpens focus and improves overall mental well-being.
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
More Treatments
- Abhyangam
- Kizhi
- Pizhichil
- Shirodhara
- Shirovasthi
- Thalam
- Thalapothichil
- Nasyam
Book Ayurveda Consultation
Our health philosophy focuses on you as a person and your individual needs
Book Ayurveda Consultation
Our health philosophy focuses on you as a person and your individual needs
Abhyangam
A Full-Body Oil Massage
Abhyangam is a deeply relaxing full-body massage using warm, herb-infused oils. It's a key part of Ayurvedic care that helps soothe your body and mind.
What to Expect?
The therapy involves gentle, rhythmic strokes tailored to your body. The warm, medicated oil is applied all over your body, from head to toe, allowing it to penetrate deeply into the skin. The treatment typically lasts one hour.
Benefits:
This gentle therapy helps to:
- Relax the Body: Soothes muscles and calms the nervous system, helping you feel deeply relaxed.
- Boost Circulation: The warm oil and massage strokes improve blood flow and help your body feel revitalized.
- Nourish the Skin: The oil moisturizes and softens your skin, leaving you with a healthy, natural glow.
More Treatments
- Abhyangam
- Kizhi
- Pizhichil
- Shiro Pichu
- Shiro vasthi
- Thalam
- Thala Pothichil
- Kati Vasti
- Janu Vasti
- Greeva Vasti
- Meru Danda Vasti
- Lepanam
- Kashaya Dhara
